define ('WP_MEMORY_LIMIT', '1024M'); 1.0Miles On Veggieshttps://www.milesonveggies.comLinzjanehttps://www.milesonveggies.com/author/linzjane/4 Must-Try Spring Races In Kansas Cityrich600338<blockquote class="wp-embedded-content" data-secret="BPvMP2Fgyt"><a href="https://www.milesonveggies.com/distance-running/races/best-spring-races-in-kansas-city/">4 Must-Try Spring Races In Kansas City</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.milesonveggies.com/distance-running/races/best-spring-races-in-kansas-city/embed/#?secret=BPvMP2Fgyt" width="600" height="338" title="“4 Must-Try Spring Races In Kansas City” — Miles On Veggies" data-secret="BPvMP2Fgyt" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.milesonveggies.com/wp-content/uploads/2017/02/spring-races-kansas-city.jpg18261036You’ve wrapped up winter training and somehow managed to stay consistent through the colder months. Now is your time to shine. Show off those new fitness gains this spring at the races that’ll give you the most bang for your buck. Kansas City’s race scene has blown up in recent years but combing through pages…